A Practical Guide to Holistic Health (Rev) - Paperback

A Practical Guide to Holistic Health (Rev) - Paperback

$14.95
$14.95
Skip to product information
A Practical Guide to Holistic Health (Rev) - Paperback
  • A Practical Guide to Holistic Health (Rev) - Paperback
A Practical Guide to Holistic Health (Rev) - Paperback

A Practical Guide to Holistic Health (Rev) - Paperback

$14.95
$14.95

by Swami Rama (Author)

Sri Swami Rama teaches that holistic health depends on answering two questions: "What is the purpose in life?" and "How are you going to achieve that purpose?" Each of us already possesses the tools to regulate our own well-being, but through the wisdom in this book you can learn how to achieve optimum clarity and health through cleansing and nourishing, exercise and stillness, and understanding your emotions.

A Practical Guide to Holistic Health is the perfect book for those who feel stuck, or are simply looking to improve the quality of their lives in a holistic way.

Number of Pages: 108
Dimensions: 0.37 x 8.46 x 5.57 IN
Publication Date: February 08, 1999

Intentional design

We make things that work better and last longer. Our products solve real problems with clean design.

Quality first

We obsess over the details and strive to deliver the best products at the best prices, every time.

Customer care

We're always on your side: keeping our loyal customers happy is our top priority and number one goal.

At the heart of every product lies a unique story, driven by our passion for quality and innovation. Each item enhances your everyday life and sparks joy.