Chair Yoga for Seniors Over 60: Step by step guide with gentle exercises to live happily in pain free, and improve mobility, balance, strength and fle - Paperback

Chair Yoga for Seniors Over 60: Step by step guide with gentle exercises to live happily in pain free, and improve mobility, balance, strength and fle - Paperback

$17.53
$17.53
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Chair Yoga for Seniors Over 60: Step by step guide with gentle exercises to live happily in pain free, and improve mobility, balance, strength and fle - Paperback
  • Chair Yoga for Seniors Over 60: Step by step guide with gentle exercises to live happily in pain free, and improve mobility, balance, strength and fle - Paperback
Chair Yoga for Seniors Over 60: Step by step guide with gentle exercises to live happily in pain free, and improve mobility, balance, strength and fle - Paperback

Chair Yoga for Seniors Over 60: Step by step guide with gentle exercises to live happily in pain free, and improve mobility, balance, strength and fle - Paperback

$17.53
$17.53

by Ellie M. Nelson (Author)

Are you ready to embark on a transformative journey toward better health, flexibility, and well-being? "Chair Yoga for Seniors over 60" is your essential guide to a vibrant and active life for seniors over 60. Immerse yourself in the gentle yet powerful practice of chair yoga, tailored to suit your unique needs and lifestyle.

Number of Pages: 128
Dimensions: 0.3 x 8.5 x 5.5 IN
Publication Date: November 13, 2023

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