Diabetes Meals on the Run: Fast, Healthy Menus Using Convenience Foods - Paperback
by Wedman-St Louis Betty (Author)
From fast foods to frozen entrees to deli takeout to salad bars, there is an abundance of tasty, convenient meal options catering to our hurry-up lifestyles. But as a person with diabetes you must follow strict nutritional guidelines and things can be quite a bit more complicated. Written by a leading national diabetes educator, Diabetes Meals on the Run is the first-ever guide to adapting fast foods and convenience foods to a diabetes nutrition regimen.
Don't let diabetes slow you down
They're everywhere, from frozen-food aisles to fast-food stores, from deli take-out to salad bars--fast, prepackaged food fit for today's busy lifestyles. The choices are unlimited, unless you have diabetes--until now. Why shouldn't you be able to enjoy the same time-saving benefits from convenience foods? Finally, diabetes educator and author Betty Wedman-St. Louis shows you how to take advantage of today's convenience foods while still taking care of your diabetes.
Whether you're looking for simple recipes and menus to prepare at home or trying to fit fast food into your diet management of diabetes, you'll take Diabetes Meals on the Run with you to the market, in the kitchen, and on the go.
Betty Wedman-St. Louis, Ph.D., R.D., L.D., is a former president of the American Association of Diabetes Educators. She is the author of four other books on diabetes and nutrition and lives in St. Petersburg, Florida.
At the heart of every product lies a unique story, driven by our passion for quality and innovation. Each item enhances your everyday life and sparks joy.