Energy Exercises: Easy Exercises for Health and Vitality - Paperback

Energy Exercises: Easy Exercises for Health and Vitality - Paperback

$22.95
$22.95
Skip to product information
Energy Exercises: Easy Exercises for Health and Vitality - Paperback
  • Energy Exercises: Easy Exercises for Health and Vitality - Paperback
Energy Exercises: Easy Exercises for Health and Vitality - Paperback

Energy Exercises: Easy Exercises for Health and Vitality - Paperback

$22.95
$22.95

by John Chitty (Author), Mary Louise Muller (Author)

Energy Exercises is the definitive textbook for Polarity Therapy's yoga practices, as well as a throrough survey of other energy-based approaches to self-care. The 1990 book's material has been reproduced and numerous additional postures and movements have been added in this 2018 Second Edition.

Number of Pages: 300
Dimensions: 0.63 x 9 x 6 IN
Publication Date: February 07, 2018

Intentional design

We make things that work better and last longer. Our products solve real problems with clean design.

Quality first

We obsess over the details and strive to deliver the best products at the best prices, every time.

Customer care

We're always on your side: keeping our loyal customers happy is our top priority and number one goal.

At the heart of every product lies a unique story, driven by our passion for quality and innovation. Each item enhances your everyday life and sparks joy.