{"product_id":"f-the-shoulds-do-the-wants-get-clear-on-who-you-are-what-you-want-and-why-you-want-it-paperback","title":"F the Shoulds. Do the Wants: Get Clear on Who You Are, What You Want, and Why You Want It. - Paperback","description":"\u003cp\u003eby \u003cb\u003eTricia Huffman\u003c\/b\u003e (Author)\u003c\/p\u003e\u003cp\u003e\u003cb\u003eA simple, sticky yet powerful mindset hack from Tricia Huffman, founder and CEO of Your Joyologist, to set yourself free from the \"shoulds\" and reclaim your life for YOU in every moment throughout your day.\u003c\/b\u003e \u003c\/p\u003e\u003cp\u003e\u003c\/p\u003e\u003cb\u003eForget what you have been told about what you \"should\" do or be- and ask yourself what do you want?\u003c\/b\u003e \u003cp\u003e\u003c\/p\u003eYou have no idea how much the \u003ci\u003eshoulds\u003c\/i\u003e are running your life, holding you back, and making you question your worth on a daily basis. Tricia Huffman didn't-until she committed to eliminating all \u003ci\u003eshoulds\u003c\/i\u003e from her life. In F THE SHOULDS. DO THE WANTS, Tricia takes you on her journey of uncovering the deep-rooted implications of the word \u003ci\u003eshould\u003c\/i\u003e and helps you gain the self-awareness that this simple, yet effective one word swap gave her. \u003cp\u003e\u003c\/p\u003eShe shows how the word \u003ci\u003eshould\u003c\/i\u003e consciously and unconsciously weighs on us in our daily language, thoughts, and beliefs and teaches how by shifting \u003ci\u003eshoulds\u003c\/i\u003e into \u003cb\u003ewants\u003c\/b\u003e, you will: \u003cbr\u003e* Recognize the \"shoulds\" that are at the root of your doubts, fears, resentment, and shame.\u003cbr\u003e* Call out the BS stories you create and believe about yourself.\u003cbr\u003e* Stop beating yourself up over the \"should haves\" and what already happened.\u003cbr\u003e* Build a direct line to your intuition and integrity.\u003cbr\u003e* Cut out your excuses and procrastination.\u003cbr\u003e* Embrace, heal, and own who you are fully each day. \u003cp\u003e\u003c\/p\u003eStop \u003ci\u003eshoulding\u003c\/i\u003e all over yourself and learn how to listen to what it is that you truly want and feel ! By focusing on this one word, you will give yourself a direct line to what truly matters to you-and live your most present, aligned, and alive life. \u003cp\u003e\u003c\/p\u003e\u003cb\u003eTricia Huffman's message is simple but effective: replace the word \"should\" with the word \"want\" in your vocabulary and unlock a true connection to yourself on a daily basis.\u003c\/b\u003e\u003cbr\u003e\u003ch3\u003eAuthor Biography\u003c\/h3\u003e\u003cp\u003eTricia Huffman is a podcast host, speaker, coach and Manager of Integrity to Grammy Award Winning Artists. While living out her first dream as a touring sound engineer, she saw that everyone, including the people we think \"have it all\" often still don't feel fulfilled and fight doubts, worries, and compare themselves to others daily. With her personal background and knowledge in self-care, personal empowerment, and wellness, she first created her work as Your Joyologist to keep artists healthy, grounded and inspired in body and mind while on tour. She now spreads her mission urging you to claim your joy and own who you are daily via her empowering social media posts, real talk podcast, coaching work, product line, Own your Awesome daily inspiration App, and everything that she does. \u003c\/p\u003e\u003cp\u003e\u003c\/p\u003eShe is based in Los Angeles, where she is raising her strong willed, independent, creative daughters and F-ing the shoulds while claiming joy daily. \u003cp\u003e\u003c\/p\u003eLearn more about Tricia and her work at triciahuffman.com @_triciahuffman yourjoyologist.com @yourjoyologist and subscribe to her Claim it! Podcast.\u003cbr\u003e\u003cdiv\u003e\n\u003cstrong\u003eNumber of Pages:\u003c\/strong\u003e 296\u003c\/div\u003e\u003cdiv\u003e\n\u003cstrong\u003eDimensions:\u003c\/strong\u003e 1 x 8.4 x 5.7 IN\u003c\/div\u003e\u003cdiv\u003e\n\u003cstrong\u003ePublication Date:\u003c\/strong\u003e May 10, 2022\u003c\/div\u003e","brand":"Books by splitShops","offers":[{"title":"Default Title","offer_id":52158813077735,"sku":"9781401964290","price":16.99,"currency_code":"USD","in_stock":false}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0793\/8329\/8279\/files\/aaa34377623e1c578095a1d641f0baeb.webp?v=1780527804","url":"https:\/\/skinnonsmooth.myshopify.com\/products\/f-the-shoulds-do-the-wants-get-clear-on-who-you-are-what-you-want-and-why-you-want-it-paperback","provider":"SkinnOnSmooth","version":"1.0","type":"link"}