Grow Your Own Herbal Remedies: How to Create a Customized Herb Garden to Support Your Health & Well-Being - Paperback
by Maria Noel Groves (Author)
Expert herbalist Maria No l Groves has advice for budding herb gardeners: grow just what your body needs
In Grow Your Own Herbal Remedies, Groves provides 23 garden plans specially tailored to address the most common health needs, along with simple recipes for using each group of herbs. Discover the three to six herbs that are most effective for what ails you, whether you're seeking headache relief, immune support, stress relief, or a simple daily tonic. For chronic stomach problems, marshmallow, plantain, rose, fennel, and calendula make the perfect medicine, with recipes for tummy tea and gut-healing broth. Groves teaches you how to plant, harvest, and care for each medicinal herb, and in all of her plant suggestions, she emphasizes safe, effective, easy-to-grow herbs that provide abundant harvests and can be planted in containers or garden beds.Grow Just What Your Body Needs
Plant a garden for health with these 23 herb combinations customized to your personal wellness. Clinical herbalist Maria Noel Groves provides guidance on growing a small collection of carefully curated herbs, along with recipes for remedies that use your homegrown harvest to support better sleep, a healthy heart, good digestion - or whatever your body requires.At the heart of every product lies a unique story, driven by our passion for quality and innovation. Each item enhances your everyday life and sparks joy.