by Tamara Thompson (Author)
Allow yourself the space to heal
Coming to terms with a life-changing experience like infidelity takes acceptance and self-compassion. This supportive journal helps you navigate the challenges you face and offers strategies so you can move on--with or without your partner.
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Tune into yourself--Learn to better understand your feelings with cognitive behavioral therapy, attachment theory, and mindfulness.
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Let healing happen--Discover prompts, affirmations, and activities to help you process your emotions and find solace.
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Move forward--Boost self-confidence, learn to set healthy boundaries, and nurture self-love as you work through your experience with infidelity.
Find peace and resolution from cheating with this compassionate journal.
Number of Pages: 124
Dimensions: 0.5 x 8.2 x 5.8 IN
Publication Date: August 23, 2022
