Hemochromatosis Cookbook: Recipes and Meals for Reducing the Absorption of Iron in Your Diet - Paperback

by Cheryl Garrison (Author)

The Hemochromatosis Cookbook is written specifically for those who are looking for delicious, easy recipes that control their intake of iron -- and taste amazing!

This essential cookbook contains healthy and creative appetizers, soups and salads, fruits and main courses and casseroles, and even sweet treats for indulgent desserts. In addition, The Hemochromatosis Cookbook provides:

• A general overview of iron imbalances, such as hereditary hemochromatosis, acquired iron overload, and anemia
• Food values, tips, and substitutions for reduced fat, sodium, and sugar
• Meal planning for busy schedules, parties, or cooking for two
• A shopping checklist and essential research on common foods and supplements

Eating the right foods will help suffers prevent diseases such as heart, liver, diabetes, arthritis, and depression. Vegetarians and vegans should be aware of iron-intake, as well! The Hemochromatosis Cookbook is the perfect companion to stay healthy and be satisfied.