How to play the position of loose-head prop (No. 1): A practical guide for the player, coach and family in the sport of rugby union - Paperback

by David Christopher Miles (Author)

The purpose of this book is to provide the player, family, coach and player's support network with the information needed for positional excellence in the position of Loose-head Prop (No. 1) in rugby union. The objectives of this book are: 1. To provide the reader with an understanding of the natural physical and mental development of young players. 2. To provide an appreciation of the statistics of modern rugby union and use that information to guide the player's development. 3. To provide a blueprint for the elite conditioning needed to help young players achieve results in the modern game of rugby union. 4. To provide an insight into what selectors and coaches are looking for at the representative level. 5. To provide FREE access to a professional player development portal where the player can record and grow their own player profile. 6. To achieve excellence in the key aspects of a competitive team sport.

Author Biography

Chris Miles is a professional coach and the founder of the Develop A Player online sports development ecosystem. Originally from South Wales in the UK, Chris has traveled the world as a professional management consultant working for government and private sector companies. He is a World Rugby Level 2 Coach, a charted engineer, and a professional project manager.