I Calm Down: A Book about Working Through Strong Emotions - Board Book
by Cheri J. Meiners (Author), Penny Weber (Illustrator)
A little girl works through strong feelings and learns how to calm down.
"Sometimes things seem hard, and my feelings are really big." Strong emotions can be overwhelming for young children, and at times they need help identifying and coping with what they're feeling. "I want to feel peaceful. I won't hit or hurt." Gentle and encouraging, this board book helps toddlers work through strong feelings like anger and worry. Children learn to use deep breaths, mental images, and other simple strategies to calm themselves. With straightforward words and warm illustrations, I Calm Down helps children understand that feelings change and that their own actions can make a difference in how they feel. When their feelings are too big to manage, children can ask for help and comfort from a trusted adult. A section for adults offers tips on talking about the book together, along with activities for helping children learn to calm themselves. Access to a digital download with ideas for helping toddlers feel calm is also provided. Learning About Me & You SeriesCheri J. Meiners, M.Ed., has her master's degree in elementary education and gifted education. A former first-grade teacher, she has taught education classes at Utah State University and has supervised student teachers. Cheri and her husband, David, have six children and enjoy the lively company of their grandchildren. They live in Laurel, Maryland.
Penny Weber is a full-time artist and illustrator working both digitally and traditionally in acrylics and watercolors. Penny attended classes at the School of Visual Arts in New York. She has illustrated many books and has also done residential murals, greeting cards, portraits, caricatures, and pet portraits. She lives in Long Island, New York, with her husband and three children.At the heart of every product lies a unique story, driven by our passion for quality and innovation. Each item enhances your everyday life and sparks joy.