Kundalini Yoga For Emotional Harmony: welcoming in the age of emotional health - Hardcover

by Meg Cautilli (Author)

Discover the Infinite Creative Potential that exists inside of you!

Kundalini Yoga for Emotional Harmony is a book for anyone who wishes to uncover the magick that lives inside of their heart. We are all born to discover our unique gifts and share them with this world. Through an Everyday Kundalini Yoga practice, you will learn your unique abilities and skillsets for overcoming life's challenges.

Life has become more fast paced and disconnected than ever before. We are thrown into a world that can feel harsh and overwhelming. This is further exacerbated by the separation that technology has created. We feel separate from each other, we feel separate from Mother Earth and we feel separate from Source (Universal Consciousness) energy. Our birthright is to feel deeply connected, deeply held and free.

Through uncovering your expression of an Everyday Kundalini practice, you can begin to recover these birthrights. This book provides concepts in Emotional Health, everyday inspirations, Meditations, Kundalini Kriya exercises and Mantras that will help you get reacquainted with your truest self. See what inspiration calls to you and begin the journey of deep self-discovery, emotional harmony and self-love.