{"product_id":"overcoming-chronic-disorganization-finding-strategies-that-work-paperback","title":"Overcoming Chronic Disorganization: Finding Strategies That Work - Paperback","description":"\u003cp\u003eby \u003cb\u003eJo Cooke\u003c\/b\u003e (Author)\u003c\/p\u003e\u003cp\u003eAre you always late, do you miss appointments, lose your keys, forget your phone, miss deadlines at work on projects, have to pay penalties on late returns for paying tax? \u003c\/p\u003e\u003cp\u003e\u003c\/p\u003e We can all be impacted by chronic disorganization - whether it be because of long term stress, menopause, diagnoses of ADHD and\/or autism (to name just a few of the very many reasons). It has nothing to do with being stupid or lazy. Some brains are wired differently, and understanding this is the way forward to allow us to delegate, find strategies and systems in place to manage our day to day lives - whether in our personal or professional lives. \u003cp\u003e\u003c\/p\u003e\u003ci\u003eOvercoming Chronic Disorganization\u003c\/i\u003e will help you recognize your behaviours and put systems in place to help day-to-day tasks seem less overwhelming and challenging. It looks at the triggers and symptoms of CD, at the role of ADHD and\/or autism, and at their impact on executive function. From this background of better understanding, you will discover strategies for organizing and decluttering, advice on dealing with things like procrastination, and how to develop healthy habits and keep them going. \u003cp\u003e\u003c\/p\u003e Whether for you or for a loved one, this book is full of actionable points and wise, compassionate support and is the first step on your journey to a calmer and more organized life.\u003ch3\u003eAuthor Biography\u003c\/h3\u003e\u003cp\u003eJo Cooke is is director of Hoarding Disorders UK and an accredited member of the Association of Professional Declutterers and Organisers (APDO). Her previous career included working for various charities and the Civil Service.\u003c\/p\u003e\u003cdiv\u003e\n\u003cstrong\u003eNumber of Pages:\u003c\/strong\u003e 160\u003c\/div\u003e\u003cdiv\u003e\n\u003cstrong\u003eDimensions:\u003c\/strong\u003e 0.6 x 8.4 x 5.3 IN\u003c\/div\u003e\u003cdiv\u003e\n\u003cstrong\u003ePublication Date:\u003c\/strong\u003e October 22, 2024\u003c\/div\u003e","brand":"Books by splitShops","offers":[{"title":"Default Title","offer_id":52153429229799,"sku":"9781399813365","price":19.99,"currency_code":"USD","in_stock":false}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0793\/8329\/8279\/files\/ff46cdb17869664b789a2c53dde2e058.webp?v=1780456876","url":"https:\/\/skinnonsmooth.myshopify.com\/products\/overcoming-chronic-disorganization-finding-strategies-that-work-paperback","provider":"SkinnOnSmooth","version":"1.0","type":"link"}