'Pure O' OCD: Letting Go of Obsessive Thoughts with Acceptance and Commitment Therapy (16pt Large Print Edition) - Paperback

'Pure O' OCD: Letting Go of Obsessive Thoughts with Acceptance and Commitment Therapy (16pt Large Print Edition) - Paperback

$51.82
$51.82
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'Pure O' OCD: Letting Go of Obsessive Thoughts with Acceptance and Commitment Therapy (16pt Large Print Edition) - Paperback
  • 'Pure O' OCD: Letting Go of Obsessive Thoughts with Acceptance and Commitment Therapy (16pt Large Print Edition) - Paperback
'Pure O' OCD: Letting Go of Obsessive Thoughts with Acceptance and Commitment Therapy (16pt Large Print Edition) - Paperback

'Pure O' OCD: Letting Go of Obsessive Thoughts with Acceptance and Commitment Therapy (16pt Large Print Edition) - Paperback

$51.82
$51.82

by Chad LeJeune (Author)

Pure obsessional obsessive-compulsive disorder, or ''Pure O'' OCD, is a subtype of OCD characterized by intrusive thoughts, images, or urges without any visible symptoms. Grounded in acceptance and commitment therapy (ACT), and written by a renowned ACT and anxiety expert, ''Pure O'' OCD offers readers five powerful skills to get unstuck from obsessive thoughts, overcome fears, feel more grounded, and live a life that truly reflects what they value most.

Number of Pages: 332
Dimensions: 0.83 x 9.21 x 6.14 IN
Publication Date: June 01, 2023

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