Tai Chi for Seniors, Step by Step - Paperback

Tai Chi for Seniors, Step by Step - Paperback

$25.78
$25.78
Skip to product information
Tai Chi for Seniors, Step by Step - Paperback
  • Tai Chi for Seniors, Step by Step - Paperback
Tai Chi for Seniors, Step by Step - Paperback

Tai Chi for Seniors, Step by Step - Paperback

$25.78
$25.78

by Dejun Xue (Author)

Tai Chi is a type of martial art very well known for its defense techniques and health benefits. This martial art has evolved over the years into an effective means of alleviating stress and anxiety. It has been considered to be a form of "meditation in motion" which promotes serenity and inner peace.

If you are a senior seeking to improve your health or simply wish to learn or practice Tai Chi in a harmonious pace, Tai Chi for Seniors, Step by Step will benefit you.

Tai Chi for Seniors, Step by Step comprises step by step detailed instruction from the Tai Chi master Dejun Xue, author of numerous books on Chinese classics and Tai Chi.

Number of Pages: 170
Dimensions: 0.36 x 8.5 x 5.5 IN
Illustrated: Yes
Publication Date: July 24, 2018

Intentional design

We make things that work better and last longer. Our products solve real problems with clean design.

Quality first

We obsess over the details and strive to deliver the best products at the best prices, every time.

Customer care

We're always on your side: keeping our loyal customers happy is our top priority and number one goal.

At the heart of every product lies a unique story, driven by our passion for quality and innovation. Each item enhances your everyday life and sparks joy.