The Daniel Fast for Weight Loss: A Biblical Approach to Losing Weight and Keeping It Off - Paperback

by Susan Gregory (Author)

If you're tired of chasing the latest diet fad only to find that you've gained weight, it's time to try an entirely different approach. The Daniel Fast for Weight Loss succeeds where other programs fail because it focuses on your relationship with God as well as on your relationship with food. Once you discover the pleasures of eating the food God has provided for optimum health, you will not want to turn back. The Daniel Fast for Weight Loss offers a strategic, biblically based plan backed by solid research that will eliminate your cravings and help you to drop those unwanted pounds once and for all.

Susan Gregory, "The Daniel Fast Blogger" and bestselling author of The Daniel Fast, is back with a spiritual and practical roadmap to this wildly popular 21-day fast for anyone who wants to lose weight and develop a lifestyle of health in a way that honors God. Way beyond a diet plan, The Daniel Fast for Weight Loss includes more than 90 new recipes, multiple tips for successful fasting, a 21-day devotional, and practical guidance for maintaining weight loss and good eating habits even after you complete your Christ-centered fasting experience. Embark on a life-changing journey toward happiness and confidence about the body God designed for you.

Back Jacket

Are you tired of chasing the latest diet fad only to discover you've gained weight?
Get ready to try an entirely different approach.

The Daniel Fast for Weight Loss succeeds where other programs fail because it focuses on your relationship with God as well as on your relationship with food. Once you discover the pleasures of eating the food God has provided for your optimum health, you won't want to turn back.

Bestselling author Susan Gregory ("the Daniel Fast Blogger") offers a strategic, biblically based plan backed by solid research that will eliminate your cravings and help you drop those unwanted pounds once and for all. Much more than a diet plan, this book is a guide to getting healthier, feeling better about yourself, and growing closer to God, as it:

• Gives you the practical guidance you need for a 21-day Daniel Fast that will inspire you to eat healthy and stay healthy
• Contains a 21-day devotional to strengthen your spirit
• Includes original recipes and tips for safe and successful fasting
• Shows you how to maintain weight loss and good eating habits after the fast ends