The Essential Family Therapy Workbook: Exercises to Improve Communication, Resolve Conflict, and Build Connection - Paperback

The Essential Family Therapy Workbook: Exercises to Improve Communication, Resolve Conflict, and Build Connection - Paperback

$19.99
$19.99
Skip to product information
The Essential Family Therapy Workbook: Exercises to Improve Communication, Resolve Conflict, and Build Connection - Paperback
  • The Essential Family Therapy Workbook: Exercises to Improve Communication, Resolve Conflict, and Build Connection - Paperback
The Essential Family Therapy Workbook: Exercises to Improve Communication, Resolve Conflict, and Build Connection - Paperback

The Essential Family Therapy Workbook: Exercises to Improve Communication, Resolve Conflict, and Build Connection - Paperback

$19.99
$19.99

by Emily Simonian (Author)

Form a stronger bond as a family

Families are complicated--and fostering healthy relationships often takes work. This supportive guide provides you and your loved ones with the therapeutic tools you need to strengthen your connection. Guided by simple exercises, your family will learn how to reduce conflict, boost communication, and build deeper connections.
  • Focus on core family dynamics--Learn how to improve the eight traits fundamental to healthy families, including mutual respect, affirmation and support, and setting boundaries.
  • Explore engaging exercises--Put your newfound knowledge into practice with a range of prompts and activities, such as kindness meditations, conversation calendars, and positive affirmation checklists.
  • Try different approaches--Find the right tools for your family, with a range of therapy techniques including dialectical behavior therapy (DBT), cognitive behavioral therapy (CBT), and narrative therapy.

Find fresh perspective and move forward together with help from The Essential Family Therapy Workbook.

Number of Pages: 206
Dimensions: 0.57 x 9.25 x 7.5 IN
Publication Date: November 22, 2022

Intentional design

We make things that work better and last longer. Our products solve real problems with clean design.

Quality first

We obsess over the details and strive to deliver the best products at the best prices, every time.

Customer care

We're always on your side: keeping our loyal customers happy is our top priority and number one goal.

At the heart of every product lies a unique story, driven by our passion for quality and innovation. Each item enhances your everyday life and sparks joy.