The Gift of Running: a book for runners and future runners - Paperback

The Gift of Running: a book for runners and future runners - Paperback

$12.15
$12.15
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The Gift of Running: a book for runners and future runners - Paperback
  • The Gift of Running: a book for runners and future runners - Paperback
The Gift of Running: a book for runners and future runners - Paperback

The Gift of Running: a book for runners and future runners - Paperback

$12.15
$12.15

by P. Mark Taylor (Author)

Running is a gift, but not only for the gifted. Whether you run just for fun or want to become a more competitive runner, The Gift of Running is for you. In The Gift of Running, P. Mark Taylor shows runners how to get started and stay motivated. The book includes: advice on how to get started as a runner, tried & true methods of running faster and longer, how to prepare for a marathon, tips on staying healthy & happy, motivation to keep you running, an insider view of the running community, & training programs for a 5K, 10K, half marathon, & marathon. P. Mark Taylor is a runner & author of the blog at www.WiseRunning.com.

Number of Pages: 196
Dimensions: 0.42 x 8.5 x 5.51 IN
Publication Date: July 20, 2012

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