The Intrusive Thoughts Toolkit: Quick Relief for Obsessive, Unwanted, or Disturbing Thoughts (16pt Large Print Edition) - Paperback

The Intrusive Thoughts Toolkit: Quick Relief for Obsessive, Unwanted, or Disturbing Thoughts (16pt Large Print Edition) - Paperback

$37.42
$37.42
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The Intrusive Thoughts Toolkit: Quick Relief for Obsessive, Unwanted, or Disturbing Thoughts (16pt Large Print Edition) - Paperback
  • The Intrusive Thoughts Toolkit: Quick Relief for Obsessive, Unwanted, or Disturbing Thoughts (16pt Large Print Edition) - Paperback
The Intrusive Thoughts Toolkit: Quick Relief for Obsessive, Unwanted, or Disturbing Thoughts (16pt Large Print Edition) - Paperback

The Intrusive Thoughts Toolkit: Quick Relief for Obsessive, Unwanted, or Disturbing Thoughts (16pt Large Print Edition) - Paperback

$37.42
$37.42

by Jon Hershfield (Author)

Written by a team of mental health experts, Intrusive Thoughts Toolkit provides fast-acting techniques for overcoming persistent, painful, and intrusive thoughts. With this take-anywhere guide, readers will learn on-the-spot, proven-effective tips to get unstuck from negative thoughts and feelings, adopt healthier thinking habits, and increase overall well-being.

Number of Pages: 168
Dimensions: 0.42 x 9.21 x 6.14 IN
Publication Date: June 01, 2023

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