The Least You Should Know About Meditation: A Brief and Practical Guide to Mindfulness - Paperback

The Least You Should Know About Meditation: A Brief and Practical Guide to Mindfulness - Paperback

$18.31
$18.31
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The Least You Should Know About Meditation: A Brief and Practical Guide to Mindfulness - Paperback
  • The Least You Should Know About Meditation: A Brief and Practical Guide to Mindfulness - Paperback
The Least You Should Know About Meditation: A Brief and Practical Guide to Mindfulness - Paperback

The Least You Should Know About Meditation: A Brief and Practical Guide to Mindfulness - Paperback

$18.31
$18.31

by Mac MacLean (Author)

The Least You Should Know About Meditation aims to demystify the practice called meditation. Through gentle, simple instructions, any individual can select the right postures and methods to acquire a quiet state of mind. This guide can be used by anyone of any age who is interested in learning how to meditate, without any extraneous information.

Number of Pages: 114
Dimensions: 0.24 x 8.5 x 8.5 IN
Illustrated: Yes
Publication Date: September 02, 2019

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