The Working Mom's Handbook: A Survival Guide for Returning to Work After Having a Baby - Paperback

by Ali Velez Alderfer (Author)

Navigate the business of getting back to business―a no-nonsense road map for working moms

Going back to work after pregnancy can be a tough transition for parents. Finding a work-life balance is no easy task, and it's normal to feel overwhelmed. This guide has all the practical guidance and supportive tips you need to confidently navigate the workplace as a new mom.

This reassuring entry into new mom books helps you prioritize and organize everything from choosing a caregiver, to knowing your workplace rights and how to set boundaries. Learn all about breast pumps and pumping at work or on-the-go, plus find kinship with stories from real-life working moms just like you.

• Supermoms assemble―Whether you work 9-5, run your own business, freelance, or otherwise, these tips are flexible for every budget and background.
• Keys to success―This book will help you determine clear priorities and a trusted support system; learn to overcome emotional, professional, and societal pressures; and become a strong, successful parent.
• Your body rules―This book covers essential rights on break times and medical issues, plus actionable advice on dealing with discriminatory workplaces.

Go beyond other pregnancy books with a guide that shows you how to make it work at work.