Try Softer Guided Journey: A Soulful Companion to Healing - Paperback
by Aundi Kolber (Author)
The Try Softer Guided Journey is your next step toward wholeness and healing.
Based on the groundbreaking book by trauma-informed therapist Aundi Kolber, The Try Softer Guided Journey is a five-session workbook that will help you grow in self-compassion and grace. Whether you've read Try Softer and feel ready to dig deeper into its principles or you've been doing this work for a while and are looking for more guided support, the content in these pages is designed to help you engage with and explore your inner world, your creativity, and your hopes for the future.
Easily adapted for either individual or group work, The Try Softer Guided Journey provides an empathic foundation for conversation and growth. Designed to foster healing and spiritual growth, each session in this workbook features:
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