Broken Gems - Paperback

by Krystal D. Fortney (Author)

The Broken Gems journal was created to assist you in exploring you. It's created to help you understand the inner workings and magic it took for you to become who you are. This journal walks you through self-discovery and challenges you to think of things you never thought about before. The journal has daily planner pages to keep track of your goals and important items to accomplish for the day. It's also filled with guided activites inspired by cognitive behavior therapy techniques to change your negative thoughts to more healthy positive ones. With motivational quotes and positive affirmation throughout the journal you will begin the process of manifesting happiness and fostering the emotional in-tuned person you were destined to be