Cómo Aprendí a Verme Bonita / How I Learned to See Myself Beautiful - Paperback

Cómo Aprendí a Verme Bonita / How I Learned to See Myself Beautiful - Paperback

$18.95
$18.95
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Cómo Aprendí a Verme Bonita / How I Learned to See Myself Beautiful - Paperback
  • Cómo Aprendí a Verme Bonita / How I Learned to See Myself Beautiful - Paperback
Cómo Aprendí a Verme Bonita / How I Learned to See Myself Beautiful - Paperback

Cómo Aprendí a Verme Bonita / How I Learned to See Myself Beautiful - Paperback

$18.95
$18.95

by Berta Caparrós (Author)

«ME VEO BONITA porque me he perdonado. He dejado de culpabilizarme
por haber tratado mal a mi cuerpo, por haberme dedicado palabras de reproche.
Me he prometido quererme y cuidarme como a la persona más importante de mi vida .

Cuando vivimos un hecho traumático, no podemos imaginar cómo van a responder nuestro cuerpo y nuestro cerebro. Berta Caparrós poco a poco descubrió que, para sanar, tenía que aprender a quererse.

Una historia transformadora sobre el poder de la autoestima

ENGLISH DESCRIPTION

"I SEE MYSELF BEAUTIFUL NOW because I have forgiven myself. I have stopped blaming myself for mistreating my body, for having used judgmental and critical words towards myself. I have promised to love and care for myself as if I were the most important person in my life."

When we experience a traumatic event, we cannot imagine how our body and our brain will respond. Berta Caparrós slowly realized that in order to heal, she had to learn to love herself.

A transformative story about the power of self-esteem.

Author Biography

Berta Caparrós, conocida como la Chica de la Pimienta, es una de las sensaciones de las redes gracias a su humor y naturalidad. En la actualidad, compagina las redes sociales y sus estudios con una de sus grandes pasiones: la interpretación.

Number of Pages: 144
Dimensions: 0.6 x 8.4 x 5.9 IN
Publication Date: August 20, 2024

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