The Fitball Workout: The Easy Way to a Toned, Flexible Body - Paperback

The Fitball Workout: The Easy Way to a Toned, Flexible Body - Paperback

$19.95
$19.95
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The Fitball Workout: The Easy Way to a Toned, Flexible Body - Paperback
  • The Fitball Workout: The Easy Way to a Toned, Flexible Body - Paperback
The Fitball Workout: The Easy Way to a Toned, Flexible Body - Paperback

The Fitball Workout: The Easy Way to a Toned, Flexible Body - Paperback

$19.95
$19.95

by Jan Endacott (Author)

The Fitball is a large air-filled ball used for exercising at home or at the gym. Fun to use, versatile, and amazingly effective. Author, Jan Endacott shows readers how the Fitball can be used in an extraodinary range of exercises that are suitable for all levels of fitness, whatever their age or current level of fitness. This book provides a choice of enjoyable non-impact exercises that will have them literally floating on air

Number of Pages: 128
Dimensions: 0.39 x 9.98 x 7.64 IN
Illustrated: Yes
Publication Date: May 15, 2005

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