The New Abs Diet for Women: The Six-Week Plan to Flatten Your Stomach and Keep You Lean for Life - Paperback

The New Abs Diet for Women: The Six-Week Plan to Flatten Your Stomach and Keep You Lean for Life - Paperback

$20.00
Sale price  $20.00 Regular price 
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The New Abs Diet for Women: The Six-Week Plan to Flatten Your Stomach and Keep You Lean for Life - Paperback

The New Abs Diet for Women: The Six-Week Plan to Flatten Your Stomach and Keep You Lean for Life - Paperback

$20.00
Sale price  $20.00 Regular price 

by David Zinczenko (Author), Ted Spiker (Editor)

Easy to follow, easy to stick to, and more satisfying than a great-fitting pair of jeans, The New Abs Diet for Women - by David Zinczenko with Ted Spiker - has been retooled with groundbreaking new science for even faster results

The New York Times bestseller is back, updated with 40 percent new research, groundbreaking weight-loss studies, new recipes and exercises, and new ways to use the Power 12 foods including almonds, beans, eggs, peanut butter and more for even faster weight-loss

Author Biography

David Zinczenko is editor-in-chief of Men's Health magazine and editorial director Women's Health and author of the bestselling Eat This, Not That! series. He is a regular contributor to NBC's Today show.


Ted Spiker, a journalism professor at the University of Florida, is a contributing editor of Men's Health.
Number of Pages: 418
Dimensions: 1.08 x 9.01 x 6.04 IN
Publication Date: April 10, 2012

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