The Vegan Cookbook for Athletes: 101 Recipes and 3 Meal Plans to Build Endurance and Strength - Paperback
by Anne-Marie Campbell (Author)
Increase performance with 101 plant-based meals for athletes
Being an athlete means always striving for ways to get the most out of your body, and eating vegan is a great way to build endurance and strength while improving overall health. Featuring 101 recipes and 3 meal plans, this is one of the most informative vegan cookbooks and will show you how impactful combining your training with solid plant-based macronutrient resources can be―no matter your athletic level. Whether you're a committed vegan or just starting out, you can create a tailored nutrition plan for your unique athletic demands. Whether it's learning how to balance carbohydrates, fats, and proteins or eliminating cooking oil, this dietary guide helps set you up for a life of athletic success. This top choice among vegan recipe books includes:At the heart of every product lies a unique story, driven by our passion for quality and innovation. Each item enhances your everyday life and sparks joy.