by Kelly Bramblett (Author)
Heal old wounds with guided journaling
Our childhood experiences--both good and bad--leave lasting impressions on our lives. This supportive journal is filled with writing prompts, affirmations, exercises, and thoughtful practices to help you heal your inner child and embrace a more fulfilling future.
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Proven healing methods--Evidence-based practices such as breathwork, meditation, and visualization show you how to heal your inner child.
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Self-reflective journaling--Examine the legacy of painful memories and learn how to make peace with your past.
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Reclaim your happiness--Work through feelings of insecurity, shame, and isolation to reparent yourself with compassion, care, and joy.
Build a more positive and fulfilling life with this inner child workbook.
Number of Pages: 142
Dimensions: 0.39 x 8.27 x 5.83 IN
Publication Date: September 20, 2022
